Quinoa Porridge
Jun. 14th, 2012 10:31 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I am madly in love with this recipe. It is easy as hell, makes enough for a few meals and is mighty filling and nice and healthy. Recipe was originally found in Eat and Run by Scott Jurek.
1 c dried quinoa (any color will do. tri-color looks very cool in the final product)
2 c water
1 c almond milk or your favorite non-dairy milk (I used one that was a blend of grains)
1 ripe pear or banana (hooray for bananas!)
1/4 c dried flake coconut
1/2 tsp sea salt or light miso (it was the sea salt for me)
1/2 tsp vanilla
1 1/2 tsp ground cinnamon (I..will admit to not measuring this. I like cinnamon and was rather liberal with the amount added)
raisins, nuts, apple slices, or chia seeds for garnish (I used the chia)
Cook quinoa- add it to the water, bring to a boil and then simmer for 15-20 minutes or until the water has been absorbed. Fluff and cool for 5 minutes
Place cooked quinoa and all remaining ingredients into a blender and mix until smooth
add garnish(es) and enjoy
1 c dried quinoa (any color will do. tri-color looks very cool in the final product)
2 c water
1 c almond milk or your favorite non-dairy milk (I used one that was a blend of grains)
1 ripe pear or banana (hooray for bananas!)
1/4 c dried flake coconut
1/2 tsp sea salt or light miso (it was the sea salt for me)
1/2 tsp vanilla
1 1/2 tsp ground cinnamon (I..will admit to not measuring this. I like cinnamon and was rather liberal with the amount added)
raisins, nuts, apple slices, or chia seeds for garnish (I used the chia)
Cook quinoa- add it to the water, bring to a boil and then simmer for 15-20 minutes or until the water has been absorbed. Fluff and cool for 5 minutes
Place cooked quinoa and all remaining ingredients into a blender and mix until smooth
add garnish(es) and enjoy
no subject
Date: 2012-06-15 02:50 am (UTC)no subject
Date: 2012-06-15 12:44 pm (UTC)I used to be horrid at trying new things. This trying to eat healthier has me just throwing things in my mouth and hoping for the best.
no subject
Date: 2012-06-15 01:07 pm (UTC)no subject
Date: 2012-06-15 09:54 am (UTC)no subject
Date: 2012-06-15 12:43 pm (UTC)I despise the taste cows milk leaves in my mouth. I am tolerant of goats milk, but not cows.
no subject
Date: 2012-09-28 04:24 am (UTC)